Shreyas Yoga Retreat
Shreyas Yoga Retreat, Bengaluru, Karnataka, India
Sync the body, mind and soul
Shreyas Yoga Retreat

Located on the outskirts of bustling Bengaluru (35km), Shreyas is the complete antidote to the fast paced city life. The countryside location, away from the main city allows for easy access as well as a sense of remoteness. The retreat is adjacent to a village. The slow stride meets you even before you enter the premises. Of course, once inside the retreat, the lush surrounds and soothing vibe embrace you immediately.

The slowness is deliberate. It urges guests to slow down and look inwards to align the rhythms of heart, mind, body and soul. It promises a lavish wellness break with Ayurveda, Yoga and meditation practices at the core. The backdrop of a village and the comforts of an international retreat make it a unique place to align these different worlds. It is essential to stay for at least one night to experience the warm personalised service and carefully tailored programmes of naturopathy, yoga, Ayurveda, Panchakarma and rejuvenation treatments. ‘Stunning simplicity’ is how one of the guests described the experience – we couldn’t have said it any better. The smallest attention to detail – like flipping the direction of your slippers to the side you can wear when you come out of a common area – evokes a smile every single time.

Perfectly Rare

Yoga and wellness in an authentic countryside setting, with extensive treatments by expert can be experienced at Shreyas. This also works very well, if you want to hit pause on a South India trip and opt for rejuvenation only.

Know Your Host

The Shreyas team is single mindedly obsessed with providing a road map to guide guests to a personalised spiritual path of self-discovery. They do this by yoga sessions, meditation, detailed spa sessions, offering nourishing organic food and making them see a wider picture by involving them in community...

The soothing nature ensconced  rooms of Shreyas blend in well with the natural surrounds. The rooms are themed modern mid-century that open into gardens, with ample facilities and amenities, and the tented cottages have a view of a wide stretch of green. The plush tented cottages are most in-sync with nature, with large doors and windows to let plenty of fresh air in. They are furnished exactly like the rooms in modern minimal aesthetics. The other parts of the retreat also have a common accomplice at all times – nature. The bright big pool fringed by the frangipani trees is a visual pause for the eye.

The thatched roofed sprawling yoga and exercise pavilions are created to ensure that nature’s hand is close. The dining experience also melds with the green environs, with evening set-ups by the pool.

The poolside rooms and garden cottages, and a 3-bedroom cottage offer urban but earthy luxury, keeping furnishing and fixtures to a minimum. The rooms are definitely nature-plugged; whether it is open verandas of the garden cottages or the poolside ambience of the rooms. The 3-bedroom cottage also overlooks a bright green garden. Poolside rooms are non-smoking and are on ground level so there is easy access for wheelchairs. Each room is air-conditioned, has an overhead fan, tea and coffee making machines, though technology ends here as there is a ‘no TV’ policy throughout Shreyas. The large, ensuite bathrooms, airy and well-lit are a delight with signature bath and toilet amenities. There are showers rather than bathtubs and hair dryers and heaters are available on request.


Community dining is a deliberate part of the experience. Guests are encouraged to dine together in the central dining rooms or often served out in the garden or the poolside under starry skies amidst softly lit candles. Food preferences are carefully catered to different needs and therapies that a guest might have signed up for. Menus are carefully planned to fit in with the overall wellness programs, hence vegetarianism couple with a strict no-alcohol and no-smoking policy. Menus include Indian, Continental and limited Oriental cuisine using as much of local produce from the farm as possible.

A collection of Shreyas Yoga Retreat's organic, vegetarian menu – a mix of north and south Indian, Sri Lankan and oriental cuisines is compiled in a book called Soul Food, a popular take away of the guests who stay here. Personalized cooking sessions and the history of Indian cuisine with a focus on nutrition is one of the most popular 7 days packages of the retreat. A field trip to a local vegetable market and grocery shops is a veritable highlight.

Anaha, the spa at Shreyas is a mutli-facility spa with different rejuvenation massages and beauty treatments that align with holistic healing experiences. Much of the guests’ time is spent in Ayurveda and Naturopathy therapies after consultation with in-house specialists. You can also sign up for a silent retreat. A sprawling swimming pool lined with frangipani trees is a relaxing oasis (literally) for guests.

The Community Service Exercises at Shreyas allow one to embark on a journey of service by serving the local schools and villages that Shreyas has supported since its conception in mid-2001. The transformation of a humble orphanage, Kaveri Vanita Seveshrama (KVS), from being run from a shed to permanent building with many amenities is one of the brightest stories in the retreat’s many community service programmes.

A short temple trail around the retreat combines small but highly revered shrines of Vishnu, Anjaneya and Shani that can be visited. A longer temple trail in Nelamangala, the village where the retreat is located, includes Vishwa Shanti Ashram, a Hanuman temple and a Jain shrine. You can combine Karnataka and Tamil Nadu’s engaging destinations like Mysuru, Hampi, Coorg, Bandipur and Srirangapatna and others which lie in close proximity to Bengaluru. Bengaluru, of course, is the springboard and India’s answer to modern cities. This is not a typical retreat for children, but you will be surprised how absorbing the kids can be when taught the tenets of yoga and wellness.

Perfect For

Those looking for a transformational escape for the mind, body or the soul, willing to slip into complete harmony with themselves will find this ideal. Short and long-term therapies, weight loss management, specific medical treatments and rejuvenation practices are available for everyone – fit or unfit, old or young, supple or stiff. Yoga has an amazing effect on the body and mind energies allowing one to deal with life’s ups and downs with sense of equanimity.


Operational status
Shreyas Retreat is open all year.

Sustainable solutions and best practises are in the DNA of Shreyas Yoga Retreat.

No Single-Use Plastic: The drinking water at Shreyas is purified on site with the help of ozone and water purification plants, is provided in all bedrooms, and is safe to drink. Refilling bottles is encouraged. Apart from this, multi-reuse of any plastic that comes in is encouraged.

Water Conservation: Rainwater harvesting and waste water management measures are in place. 

Safe Garbage Disposal: The Retreat has an organic sewage treatment plant in place. There is a strong emphasis on being toxic chemical-free as well as maintaining no effluent discharge.

Local Community Engagement: The location of the village allows Shreyas Retreat to keep its focus on community and impact by employing majority of the staff from around the village. Shreyas has adopted a few villages, schools, and an orphanage. The local youth are empowered with knowledge and skills through spoken English classes, science, and computer education, besides life skills lessons. Staff are encouraged to upgrade their knowledge and skills and are supported on their journey of achieving excellence through self-discovery and self-transformation.

Light Footprint Tourism: The Retreat grows its own organic vegetables, fruits, herbs, and flowers and has its own cows that provide milk. They have invested heavily in upgrading the soil quality, landscaping, and tree plantation. Any vegetables and fruits, if not grown on the property, are sourced from in and around the village. Shreyas is a wooded property and has a variety of flowering and fruit-bearing plants and trees, as well as water bodies that attract bees, butterflies, and a variety of birds. There is emphasis on living in harmony with nature, being simple, staying grounded, and not shying away from using technology to make life better. The Retreat is vegetarian, alcohol-free, and tobacco-free.

Heritage Preservation: While there isn’t any heritage building to make Sheryas Yoga Retreat tick this touchstone, it is the preservation of Yoga and Ayurveda practises and staying true to their essence that is preserved.

Human Touch: Almost 50% of the guests are returning guests and are happy to see familiar faces as most of the staff have stayed with the Retreat for more than 10 years. The staff practises yoga and meditation as part of their daily routine. Guests can offer their services in the form of ‘seva’ to the local orphanage by helping prepare a meal for the children.

The RARE Sustainability Quotient is a self-audit tool that is used by our hotel partners to measure, document, and assess their planet and people friendly practises and is based on the RARE Touchstones.

No Single Use Plastic Safe Garbage Disposal Water Conservation Nature and Biological Diversity Conservation Local Community Engagement Heritage Preservation The Human Touch
To gift yourself the miracle of renewal at some of the most indulgent Yoga and Wellness retreats in the country. The treatments are mostly rooted in the thousands of years old traditional Ayurveda ethos and complemented by intense Yogic healing therapies – all under careful supervision and guidance. Take out at least 7-14 days for effective treatments versus only rejuvenation.
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Reviews and Location
TripAdvisor Traveler Rating

Fantastic yoga retreat
by CoyFrisbee on 04/14/2024

A truly amazing place. Beautiful grounds with an incredibly attentive staff. Delicious meals, great massages; a wonderful place to relax and recharge. Note: could be tough if you can’t bear to be...

Health Restart and Relax at Shreyas
by Hampshireguest on 03/28/2024

I only have praise for Shreyas. From the start, when I was collected at the airport to the last moment being waved off by Mani and others at 3:30am to get my flight back to the UK - it was a life...

Great Shreyas Retreat experience
by Keskar08 on 03/26/2024

Shreyas Retreat was great weekend experience, very clean and hygienic place. Food is excellent. Swimming pool is one of the best . Most exciting part was Yoga session of 90 minutes and 30 minutes...

Nearest Airport : Bengaluru - 45 Km
Nearest Railway Station : Bengaluru - 38Km

Cancellation Policy:
  • Booking: 50% of the total amount is required to confirm a reservation.
  • 30 days or more prior to arrival: Any cancellation made more than 30 days prior to arrival date will not incur any cancellation charges. The deposit will be returned
  • 5 to 30 days prior to arrival: For any cancellations received 5 to 30 days prior to arrival, 50% of the full amount will be charged (there will not be any refund of the 50% deposit the guests have paid).
  • 0-5 days prior to arrival: Any cancellation received in 0 to 5 days prior to arrival will be charged 100% of the total amount of the stay.
  • Reducing the duration of stay: Any reduced stays whilst at the Retreat will still incur a cost of 100% of the total price; there will be no adjustment for early departure
  • No Show: No shows will incur a charge of 100% of the full amount.
Terms & Conditions:

Guarantee deposit of 50% of the full stay is charged at the time of booking, balance is payable on arrival. 

Gourmet vegetarian meals (breakfast, lunch and dinner) served in the dining area.